Looking to add a unique and flavorful twist to your cooking? Our premium quality Poppy Seeds (Khus Khus) are the perfect addition to any dish. These tiny, kidney-shaped seeds come from the Papaver somniferum Linn plant and are commonly used in Indian cuisine to add a nutty and slightly sweet flavor to curries, rice dishes, and desserts.Packed with essential nutrients such as calcium, iron, and magnesium, our Poppy Seeds are not only delicious but also offer numerous health benefits. Whether you're making a classic poppy seed chicken or sprinkling them on top of your favorite baked goods, these versatile seeds are a must-have in any kitchen. With their convenient resealable packaging, you can easily store and keep your Poppy Seeds fresh for future use. Elevate your cooking and unlock a world of flavor with our premium Poppy Seeds.
Poppy Seeds (Khus Khus) - Posta Dana - Papaver somniferum Linn
Poppy Seeds (Khus Khus) - Posta Dana - Papaver somniferum Linn
100gm
Health benefits of poppy seeds:
- High in vitamins, minerals, and antioxidants
Like other seeds, poppy seeds are full of fiber, different nutrients, and healthy plant fats. Also, these seeds have a lot of manganese, which is a trace element that helps bones stay healthy and blood clots. It helps the body use proteins, carbohydrates, and fats. Poppy seeds also have a lot of copper, which the body needs to make connective tissue and move iron around.
- Relieves pain
The poppy plant has opium alkaloids like codeine, thebaine, and a few others that are known to relieve pain, calm, and put people to sleep. Most of the time, these alkaloids are in the milky white latex of the poppy pod.
- Aids digestion
There is a lot of fibre in poppy seeds. Fiber improves gut health, which helps digestion, prevents constipation, and makes it easier for food to move through the alimentary canal.
- Keeps a number of illnesses at bay The antioxidants in poppy seeds help protect the body from cell damage and a number of illnesses.
- Helps the health of the heart and skin
The monounsaturated and polyunsaturated fats in poppy seed oil are good for the heart and skin. Research also shows that the fats in poppy seed oil may help wounds heal and stop scaly sores from forming if they are put directly on the wound.
- Helps with thyroid and diabetes
The zinc in poppy seeds is very important for the thyroid to work properly. Zinc is an important element that helps the thyroid glands work well. Poppy seeds should be an important part of a diabetic's diet. The manganese in the seeds can help people with diabetes.
- Good for mental health
Opium alkaloids, which are found in small amounts in dry poppy seeds, are good for the body. As a painkiller, these seeds help calm nerves that are making you angry. Poppy seed drinks can also lower the amount of cortisol in our bodies, which can help reduce feelings of stress and irritability.