Mulethi - Glycyrrhiza Glabra - Yashtimadhu - Jeshthamadha - Licoric

Mulethi - Multhi Spl - Glycyrrhiza Glabra - Yashtimadhu - Jeshthamadha - Licorice Root

500gm

Mulethi, scientifically known as Glycyrrhiza glabra, is a herb native to the Mediterranean and certain parts of Asia. It has been used for centuries in traditional medicine due to its numerous health benefits. In this article, we'll explore the diverse advantages of Mulethi for skin, hair, and overall health.

Nutritional Value of Mulethi

Mulethi is a rich source of essential nutrients, including flavonoids, phytochemicals, and antioxidants. These components contribute to its potent anti-inflammatory, antimicrobial, and antioxidant properties.

Benefits Of Mulethi for Skin

1. Reduces Acne and Blemishes

Mulethi's anti-inflammatory properties make it an effective remedy for acne and blemishes. It helps soothe irritated skin, reduces redness, and promotes a clearer complexion.

2. Acts as a Natural Exfoliator

The natural enzymes in Mulethi gently exfoliate the skin, removing dead cells and impurities. This reveals fresher, more youthful-looking skin.

3. Moisturizes and Hydrates

Mulethi contains emollient properties that lock in moisture, keeping the skin soft and hydrated. This is particularly beneficial for individuals with dry or sensitive skin.

4. Fights Hyperpigmentation

Regular use of Mulethi can help lighten dark spots and even out skin tone. Its compounds inhibit the production of melanin, reducing hyperpigmentation.

Benefits Of Mulethi for Hair

1. Strengthens Hair

One of the most notable benefits of Mulethi for hair is its ability to strengthen hair follicles. This leads to reduced hair fall and promotes healthy hair growth. Regular use can significantly improve the overall strength and vitality of your hair.

2. Treats Dandruff

The anti-microbial and anti-inflammatory properties of Mulethi make it an effective remedy for dandruff and scalp irritation. It soothes the scalp, reduces redness, and controls flakiness.

3. Adds Shine and Luster

Mulethi contains compounds that impart a natural shine and lustre to your hair. It smoothens the hair cuticles, reflecting light and giving your locks a healthy and vibrant appearance. Say goodbye to dull and lifeless hair!

4. Promotes Hair Growth

By nourishing the scalp and improving hair follicle health, Mulethi can stimulate hair growth.

Health Benefits Of Mulethi

1. Soothes Digestive Issues

Mulethi is known for its soothing properties on the digestive system. It helps in reducing inflammation in the gastrointestinal tract, making it beneficial for those suffering from conditions like acidity, indigestion, and ulcers. Additionally, it aids in the production of digestive enzymes, promoting efficient digestion.

2. Boosts Immunity

One of the key health benefits of Mulethi is its ability to enhance the immune system. It is rich in antioxidants and phytochemicals that help the body fight off infections and illnesses. Regular consumption of Mulethi can fortify your body's natural defences.

3. Regulates Blood Sugar Levels

Studies suggest that Mulethi may help regulate blood sugar levels, making it a potential supplement for individuals with diabetes.

4. Aids Respiratory Health

Mulethi has expectorant properties, making it effective in providing relief from respiratory conditions such as coughs, colds, and bronchitis. It helps to clear mucus and soothe irritations in the respiratory tract.

How to Use Mulethi

• Face Masks and Packs

Create a face mask by mixing Mulethi powder with honey and yoghurt. Apply it to your face, leave it on for 20 minutes, and then rinse off for glowing skin.

• Hair Masks and Rinses

Mix Mulethi powder with coconut oil and apply it to your scalp and hair. Leave it on for an hour before washing for strengthened and nourished hair.

• Herbal Teas and Infusions

Steep Mulethi roots in hot water to create a soothing herbal tea that can aid digestion and boost immunity.